Getting Over Resistance to Action

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Like most people there are those items in my day-to-day life that bring up resistance.  There a number of people using a countdown method for starting off their day. The method is useful when challenged or confronted by resistance.  It is simple enough method – count to five – and then get on with whatever it is that needs to be done.

A night person by nature – getting out of bed in the morning is one of most common resistance factors for me. Having tried the countdown method before the number 5 is reached I am out of bed.

Recently I have taken to utilizing the method when fear – always the underlying factor behind resistance – shows up for business related activities.

At a networking event the countdown method worked wonderfully, I actually walked away with new connections and enjoyed myself.

It is a method that I am working on incorporating when I feel stuck or catch myself putting off what needs to be done.

Try it – you may be surprised by the results.

Marie-Helene & Effective Placement & Faery Godmothers